QUAIL MEAT
Your next dinner showstopper!
We're fluttering with excitement to introduce Spring Creek quail — a small bird with a seriously gourmet twist. One bite of its rich, delicate flavour and you'll wonder where it's been all your life. Free-run raised and hand processed in small batches, this chef's favourite arrives at your table with unmatched freshness. Available fresh or frozen — perfect for special dinners or quick midweek wins.
Nutrition Facts
Serving size — Per 100g
- Calories 150
- Total Fat 7g
- Saturated Fat 2g
- Trans Fat 0.2g
- Cholesterol 140mg
- Sodium 75mg
- Polyunsaturated 2g
- Omega-6 1.5g
- Omega-3 0.1g
- Potassium 430mg
- Carbohydrate 0g
- Dietary Fibre 0g
- Sugars 0g
- Protein 21g
- Vitamin A 4%
- Vitamin C 0%
- Calcium 2%
- Iron 10%
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Free-run raised
Our quail live the good life — plenty of space to roam, fresh Ontario air, and zero antibiotics or added hormones. That's quality you can taste and care you can feel good about.
Rich flavour
Don't let the size fool you. This little bird is bursting with rich, juicy flavour for gourmet meals you can't help but savour.
Nutrient punch!
A lean, mean, nutrient machine. Loaded with protein, iron, and B vitamins. Who knew healthy could be this delicious?
restaurants
Let your menu take flight
Spring Creek quail delivers rich, delicate flavour and a presentation that truly soars. A premium, locally raised protein for chefs ready to take their menus to new heights with gourmet dishes that are sure to impress.
recipes
Get cracking on something delicious!
Need a little mealtime inspiration? Step into the Spring Creek Kitchen for tasty ideas that bring a touch of gourmet flair to your table — starting with quail eggs, of course!
